Weigh In record (no journal entry) for 27 August 2020
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68.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 33.52g | Prot: 28.50g | Carbs: 83.99g.
Breakfast: Namet Macar Salam, Salatalık (Soyulmuş), Sütaş Süzme Peynir, Siyah Zeytin, Beyaz Ekmek, Menemen. more...
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Losing 2.8 kg a Week
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azyecoksukret's Weight History
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