Weigh In record (no journal entry) for 27 August 2020
|
103.6 kg
Lost so far: 23.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 81.51g | Prot: 78.12g | Carbs: 115.56g.
Breakfast: Realforno Biscotti Cereali e Frutta, Caffè (Espresso). Lunch: Salame, Pane Comune, Orogel Seppie con Piselli, Pomodori, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Carne di Manzo, Pomodoro Cuore di Bue, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biel e net's Weight History
|