Weigh In record (no journal entry) for 27 August 2020
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95.1 kg
Lost so far: 10.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 92.62g | Prot: 80.80g | Carbs: 30.08g.
Breakfast: Холодный Кофе со Сливками. Lunch: Печень Свиная, Пхали Хинкали Салат с Помидорами и Красным Луком, Зеленый Листовой Салат. Dinner: Сливочное Масло, бронекофе. more...
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Losing 1.1 kg a Week
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Evgenii_888's Weight History
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