Weigh In record (no journal entry) for 27 August 2020
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104.2 kg
Lost so far: 24.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 58.21g | Prot: 141.38g | Carbs: 118.61g.
Breakfast: Offset Pretty Little Meal Pulver Choco Swirl, Alpro Soya Mandelmilch Ungesüßt. Lunch: Iglo Schlemmer-Filet Italiano, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Zwiebeln, Strauchtomaten, Gut Langenhof Hähnchenschnitzel, Salakis Feta Light. more...
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Losing 0.2 kg a Week
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timoostertag2512's Weight History
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