Weigh In record (no journal entry) for 27 August 2020
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 30.32g | Prot: 69.09g | Carbs: 122.82g.
Breakfast: Cinnamon Raisin Biscuit, Tropicana Slim Gula Jawa, Lemon, Quaker Instant Oatmeal, Egg. Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Shepherd's Pie with Beef. Dinner: Honeydew Melon, Cabbage , Rumah Makan Sederhana Ikan Teri Kering . more...
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Losing 0.5 kg a Week
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Rinaagustin's Weight History
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