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Das hält sich ja in Grenzen nach dem leckeren Grillen gestern zum Finale von Outlander 😊👍
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47.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 9.34g | Prot: 62.17g | Carbs: 94.60g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, DM Bio Sojaflocken, Milram Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Kaktusfeige. Lunch: Kikkoman Sojasoße, REWE Bio Orange Paprika, Vitasia Mungobohnenkeimlinge, Chinakohl (Bok-Choy, Pak-Choi), Landjunker Rinderminutensteaks, Taste Of Asia Glasnudeln. Dinner: Tomaten, Kraft Miracle Whip So Leicht, Herta Genuss Momente Grillschinken, Lieken Urkorn Kleines Kerni. Snacks/Other: Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Tee, Wasser. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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