Gardenia-mama's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
54.9 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1761 kcal Fat: 61.64g | Prot: 87.36g | Carbs: 225.34g.   Breakfast: Langnese Magnum Classic, Alpro Mandeldrink - Ungesüßt,  Kiwi, Exquisa Körniger Frischkäse Fitline 0,8%,  Erdbeermarmelade,  Vollkorntoast. Lunch: Dickmann's Mini Dickmann's, Mucci Mini Mix Waldfrucht, Aldi Schupfnudeln, Lidl Stremellachs Natur. Dinner: Ehrmann High Vitamin Joghurt Brombeere, Ja! Saure Sahne 10% Fett, Delikatess Kochhinterschinken,  Vollkorntoast. Snacks/Other:  Käse, Nutella Nutella,  Dinkelbrot, Aldi Fußballbrötchen, Romanza Fürst-Pückler-Art. more...
2683 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week

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Gardenia-mama's Weight History


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