Weigh In record (no journal entry) for 29 July 2013
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 22.26g | Prot: 56.39g | Carbs: 111.52g.
Breakfast: Tesco Cornflakes. Lunch: The Food Doctor Multi Seed & Cereal Pitta Bread, The Food Doctor Multi Seed & Cereal Pitta Bread. Dinner: Chicken Breast. Snacks/Other: McVitie's Ginger Nuts. more...
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Losing 12.7 kg a Week
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Colinhiscock's Weight History
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