Weigh In record (no journal entry) for 27 August 2020
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61.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 47.79g | Prot: 43.80g | Carbs: 102.98g.
Breakfast: K-Classic Erdbeeren Tiefgefroren, Crownfield Zarte Haferflocken, TiP Bienenhonig. Lunch: Перекресток Плов с Курицей. Dinner: Mushrooms , Aldi Aubergine, Mühlenhof Schweine-Hackfleisch. Snacks/Other: ültje Erdnüsse Geröstet & Gesalzen, TiP Bienenhonig, Kaufland Reiswaffeln ohne Salz. more...
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Losing 2.8 kg a Week
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Yuliya_banana's Weight History
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