Falindula's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

90.4 kg Lost so far: 4 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

872 kcal

Fat: 24.53g | Prot: 63.64g | Carbs: 95.85g. Pre-Breakfast: Bärenmarke die Frische Milch 1,8%. Lunch: Barbeque Hähnchen-Minuten-Steaks, Rote Zwiebeln, Zeus Feta, Beste Ernte Junger Spinat. Snacks/Other: Red Bull The White Edition , Paulaner Spezi. more...

679 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Samsung Health - 21 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Falindula's Weight History

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Falindula's Journal, 27 Aug 20

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Falindula's Weight History