Weigh In record (no journal entry) for 27 August 2020
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58.2 kg
Lost so far: 1.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 44.83g | Prot: 58.60g | Carbs: 161.84g.
Breakfast: Roi de Trefle Brie, Apfel Süße, Оладьи с бананом. Lunch: Hubers Truthahn Rollbraten, Weißer Reis (Langkorn), SPAR Premium Tomatensauce Mild. Dinner: Dovgan Kondens Milch Erzeugnis, Felix Kräuter Sauce, Barilla Penne Rigate Vollkorn. Snacks/Other: Äpfel, Milfina Gouda, Grafschafter Butter Toast, Erdnüsse. more...
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1862 kcal
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Exercise:
Aerobic - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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elen.agaewa's Weight History
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