Weigh In record (no journal entry) for 27 August 2020
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66.9 kg
Lost so far: 21.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 46.18g | Prot: 40.55g | Carbs: 146.08g.
Breakfast: Delikates Puten- oder Hähnchenbrustfleisch, Kaffee mit Milch, Kaffee mit Milch, Gurke (mit Schale), Roggenbrötchen, Aldi Latte Macchiato. Lunch: Nutella Nutella, Eierkuchen, Eierkuchen. Dinner: Äpfel. more...
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Losing 0.4 kg a Week
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liesamaus's Weight History
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