SuseJa89's Journal, 29 Jul 13

SuseJa89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2013

76.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2013:

2255 kcal

Fat: 137.16g | Prot: 78.24g | Carbs: 167.46g. Breakfast: Dulano Baguette-Salami, Lätta Halbfettmargarine, Landbäckerei Weizenbrötchen Zum Fertigbacken. Lunch: Lorenz Nicnac. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Bratwurst, TiP Kräuterbaguette, Gloria Aioli. more...

1933 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SuseJa89's Weight History

View Complete History

SuseJa89's Journal, 29 Jul 13

Submit a Comment

SuseJa89's Weight History