Weigh In record (no journal entry) for 27 August 2020
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116.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 51.13g | Prot: 47.21g | Carbs: 134.19g.
Breakfast: Valio Rasvaton Maito, Kahvi, Myllyn Paras Kaurapuuro, Meritalo Omenahillo. Lunch: PicaDeli Välimeren Pasta, Chef Lunden Kana-Caesar Patonki. more...
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Losing 7.7 kg a Week
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Runtujuho's Weight History
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