Weigh In record (no journal entry) for 26 August 2020
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117.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 103.23g | Prot: 114.71g | Carbs: 172.95g.
Breakfast: Meritalo Omenahillo, Myllyn Paras Kaurapuuro, Kahvi, Valio Rasvaton Maito. Lunch: Härmän SnackPoint Savulohi-Juusto Salaatti, Chef Lunden Kana-Caesar Patonki. Dinner: Vaasan Ruispalat Ohut Herkku, Valio Oltermanni 17%, Benecol Kevyt Benecol Kasvirasvalevite, HK Saunapalvikinkku, Fazer Amica Kinkkukiusausta. more...
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Gaining 2.1 kg a Week
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Runtujuho's Weight History
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