Weigh In record (no journal entry) for 27 August 2020
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 85.29g | Prot: 66.91g | Carbs: 5.51g.
Breakfast: Seeberger Mandeln. Lunch: Gefüllte, Grüne Oliven, Aldi Schweinefilet. Snacks/Other: Kerrygold Cheddar, Mühlenhof Original Nürnberger Rostbratwürste. more...
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Losing 2.8 kg a Week
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Estera18's Weight History
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