Weigh In record (no journal entry) for 26 August 2020
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103 kg
Lost so far: 3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 1.57g | Prot: 7.18g | Carbs: 80.66g.
Breakfast: Espresso Coffee, Braeburn Apples. Lunch: Asda Broccoli. Dinner: Pineapple. Snacks/Other: Honey , Twinings Strawberry & Raspberry Tea, Green Tea. more...
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Losing 11.9 kg a Week
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Caspitta's Weight History
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