Weigh In record (no journal entry) for 26 August 2020
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88.1 kg
Lost so far: 8.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 64.42g | Prot: 54.64g | Carbs: 83.38g.
Breakfast: Hohes C Orangensaft, Harry Körner Balance, Wiesenhof Geflügel Paprika-Mortadella, Butter. Lunch: All Seasons Schnittlauch, Salt , Hofland Eier Aus Freilandhaltung M, Butter, Wiesenhof Geflügel Paprika-Mortadella, Harry Körner Balance. Dinner: Butter, Harry Körner Balance, Olewnik Krakowska Sucha. Snacks/Other: Penny Markt Maximal G Sugarfree. more...
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Losing 4.9 kg a Week
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