Weigh In record (no journal entry) for 26 August 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 76.18g | Prot: 162.93g | Carbs: 194.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Stop & Shop Chicken Breasts (Geoffrey), Joseph's 12” Foodservice Wraps (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Klondike Original Ice Cream Bar. more...
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steady weight
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Geoffrey Swenson's Weight History
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