Weigh In record (no journal entry) for 26 August 2020
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 61.81g | Prot: 98.67g | Carbs: 322.96g.
Breakfast: Mamão Papaia, Suco Detox, Anila Ricota Fresca, Ovo Mexido, Lopes Pão Integral, Nescafé Café com Leite. Lunch: Suco de Laranja Natural, Bife de Carne de Vaca, Alface Americana, Almôndegas de Carne de Vaca, Torta de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Anila Ricota Fresca, Lopes Pão Integral. Snacks/Other: Batavo Pudim de Leite Condensado. more...
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Gaining 2.0 kg a Week
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alicegadini's Weight History
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