Weigh In record (no journal entry) for 26 August 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 47.95g | Prot: 56.10g | Carbs: 228.87g.
Breakfast: Cornetto alla Marmellata, Buondì Buondì, Latte Scremato, Caffè Espresso. Lunch: Pere, Uovo, Pane Comune, Pomodoro Cuore di Bue, Pomodoro Cuore di Bue, Frisella. Dinner: Mulino Bianco Fette Biscottate le Dorate, Nutella Nutella, Coop Marmellata di Arance, Ricotta (Latte Intero), Latte Scremato. more...
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1857 kcal
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Exercise:
Sitting - 24 minutes, Scooter - 20 minutes, Watching TV/Computer - 2 hours and 5 minutes, Desk Work - 7 hours and 30 minutes, Driving - 24 minutes, Sleeping - 7 hours, Resting - 4 hours and 57 minutes, Standing - 50 minutes, Reading - 30 minutes. more...
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steady weight
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