Weigh In record (no journal entry) for 26 August 2020
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87 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 58.15g | Prot: 34.72g | Carbs: 60.93g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Chá (Infusão). Lunch: Sabor Light Lasanha de Berinjela . Dinner: Quibebe, Repolho Refogado, Perdigão Salsicha. Snacks/Other: Torta de Banana. more...
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Losing 0.8 kg a Week
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kika seixas's Weight History
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