Weigh In record (no journal entry) for 26 August 2020
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92.9 kg
Lost so far: 20.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 82.30g | Prot: 35.52g | Carbs: 21.00g.
Breakfast: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Organic Valley Heavy Whipping Cream, Black Rifle Coffee Company Hazelnut-Flavored Coffee Rounds. Lunch: Slim-Fast Keto Shake. Dinner: Beef Top Round (Trimmed to 1/8" Fat) . Snacks/Other: Chocolate Chip Cookie Dough Fat Bomb, Herb-Ox Beef Bouillon Cubes, Kroger Heavy Whipping Cream. more...
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Gaining 1.7 kg a Week
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sbdivemaster's Weight History
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