Micaela111's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
71 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1073 kcal Fat: 25.77g | Prot: 59.13g | Carbs: 157.42g.   Breakfast: Activia Yogurt Bebible. Lunch: Exquisita Gelatina Light, Pimientos Verdes, Ciudad del Lago Atún Desmenuzado en Aceite y Agua, Ciudad del Lago Palmitos, Cebollas, Tomates, Zanahoria, Lechuga. Dinner: Ciudad del Lago Atún Desmenuzado en Aceite y Agua, Ciudad del Lago Palmitos, Zanahoria, Cebollas, Lechuga, Tomates. Snacks/Other: Manzana, Pan de Salvado, CasanCrem Queso Untable (30g), La Serenísima Leche 0% Tenor Graso, Café. more...
2077 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Micaela111's Weight History


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