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Urlaub bis zum 07.09.2020
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72.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 86.89g | Prot: 93.31g | Carbs: 462.52g.
Breakfast: Marmelade, Gut & Günstig Delikatess Deutsches Corned Beef, Lätta Halbfettmargarine, Gut & Günstig Mehrkorn Brötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Mister Choc Schoko und Keks , Haribo Tropifrutti. Dinner: Lachsfilet, Nudeln (Gekocht). Snacks/Other: Aldi Milch 1,5%, Normaler Kaffee. more...
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1908 kcal
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Exercise:
Autofahrt 120 kcal/h - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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evamartina's Weight History
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