Nohes's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
72.6 kg Lost so far: 1.2 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1525 kcal Fat: 46.68g | Prot: 42.05g | Carbs: 188.72g.   Breakfast: La Virginia Cappuccino Tradicional,  Azúcar,  Café, Dulcor Mermelada de Damasco, Criollitas Galletitas de Agua. Lunch:  Vino Sauvignon Blanc,  Tarta de Choclo. Dinner:  Arroz Blanco,  Salsa de Soja,  Aceite de Oliva,  Cebolletas o Cebollas de Primavera,  Pimientos Verdes,  Zanahoria,  Zapallito Verde. Snacks/Other: Criollitas Galletitas de Agua, Tregar Queso Neufchatel Light,  Mate Amargo. more...
Gaining 0.7 kg a Week





Nohes's Weight History


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