Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Макпал95
Journal
26 Aug 20
Макпал95's Journal, 26 Aug 20
Макпал95's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2020
86 kg
Lost so far:
0.5 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
941 kcal
Fat: 42.04g | Prot: 46.57g | Carbs: 94.02g.
Breakfast:
Сушки, Рахат Темный Шоколад 80%, Чай с Молоком и Сахаром.
Lunch:
Чай с Молоком и Сахаром, Макароны с Фаршем.
Dinner:
Варенье, Чай с Молоком и Сахаром, Вареное Яйцо.
Snacks/Other:
Рахат Казахстанский Шоколад.
more...
4367 kcal
Exercise:
ходьба - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Макпал95's Weight History
View Complete History