Weigh In record (no journal entry) for 26 August 2020
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58.4 kg
Lost so far: 39.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 82.31g | Prot: 112.46g | Carbs: 106.91g.
Breakfast: OSO Semilla de Linaza, Alto La Cruz Almendra Natural, Alto La Cruz Almendra Natural, Colun Yogurt Natural, Kiwi, Quaker Avena Instantánea. Lunch: Eggless Mayonnaise, Repollo, Brócoli, Arrebeef Lomo Liso, Chef Aceite de Oliva Extra Virgen, Champiñones, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Huevo Duro, Repollo, Champiñones, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Colun Queso Crema Light, Daily Manjar, Galletas de Avena (con Pasas), Colun Queso Fresco, Tucapel Galletas de Arroz Dulces. Snacks/Other: Alto La Cruz Dátiles sin Carozo, Gourmet Coco Rallado, Gourmet Merengue, Gourmet Coco Rallado, Gourmet Coco Rallado, Galletas de Avena (con Pasas). more...
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Losing 2.8 kg a Week
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venoma88's Weight History
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