Weigh In record (no journal entry) for 26 August 2020
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80.1 kg
Lost so far: 4.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 16.83g | Prot: 28.53g | Carbs: 32.09g.
Breakfast: Café com Leite Desnatado, Danone Requeijão Cremoso Tradicional, Ovo Cozido, Bauducco Toast Integral . Lunch: Spoleto Almôndegas , Melancia. more...
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Losing 1.5 kg a Week
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Kzsantos's Weight History
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