Weigh In record (no journal entry) for 26 August 2020
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 138.34g | Prot: 31.54g | Carbs: 25.17g.
Lunch: Экомилк Масло Сливочное 82,5%, Просто Здорово Арахисовая Паста Кранчи, Яйцо, Хохланд Творожный Сыр, Royal Forest Carob Milk Bar Обжаренный Кэроб, Белый Город Сливки 33%. more...
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Losing 0.1 kg a Week
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hellomat's Weight History
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