Weigh In record (no journal entry) for 28 July 2013
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 25.33g | Prot: 15.42g | Carbs: 65.18g.
Lunch: Cocktail de Fruits ou une Combinaison, Chipolatas, Courgette. Dinner: Cocktail de Fruits ou une Combinaison, Tartare Marque Ail et Fines Herbes, Zapetti Ravioli 6 Légumes. more...
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1550 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 7 hours and 25 minutes. more...
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Losing 0.9 kg a Week
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CharlineGi's Weight History
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