Weigh In record (no journal entry) for 26 August 2020
|
103.5 kg
Lost so far: 11.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 14.51g | Prot: 14.82g | Carbs: 31.62g.
Breakfast: Parmalat Zymil Zero Lactose , Ovo Frito, Tapioca. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|