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Guten Morgen ☕ der Wind bläst kräftig bleibt alle standhaft 😃🙋♀️
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52.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 62.48g | Prot: 43.07g | Carbs: 129.68g.
Breakfast: Marmelade, Butter, Gut & Günstig Toast. Lunch: Sea Gold Schlemmer Filet Broccoli, Gut & Günstig Kartoffel Salat, Gurkensalat, Bäcker Görtz Apfeltasche. Dinner: Zucchini, Tomaten, Käse. more...
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2405 kcal
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Exercise:
Crosstrainer - 1 hour, Housework - 1 hour, gehen - 1 hour and 40 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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steady weight
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 Comments
Heute war Sport angesagt 10km🐕🏃und 1Stunde Crosstrainer.🙋
26 Aug 20 by member: emmra1
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