Weigh In record (no journal entry) for 26 August 2020
|
90.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 5.88g | Prot: 8.32g | Carbs: 87.74g.
Breakfast: Haferflocken, Äpfel, Milch 1,5%, Chia-Samen, Honig, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alpini11023's Weight History
|