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Huch!
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75 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 78.61g | Prot: 74.04g | Carbs: 263.15g.
Breakfast: Gut & Günstig Vollkorn Toast, Real Thai Sweet Chilli Sauce, Mazola Keimöl, Ei, Salz, Tomaten. Lunch: Knoblauch, Alnatura Passata, Zucchini, Edeka Bio Frankendammer in Scheiben, Edeka Bio Vollkornspaghetti, Gut & Günstig Junge Erbsen Extra Zart, Salz, Oregano, Mazola Keimöl, Zwiebeln. Dinner: Alnatura Soja-Sauce Shoyu, Real Thai Sweet Chilli Sauce, Satori Mini-Frühlingsrollen. Snacks/Other: Romanza Walnuss, Romanza Vanille, Ener Bio Joghurt Reiswaffeln, Gut & Günstig Vanille Karamell Hörnchen. more...
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1840 kcal
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Exercise:
Walking (slow) - 3/kph - 8 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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 Comments
Ja huch sowas aber auch, ist doch prima :)
26 Aug 20 by member: Hajocles
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26 Aug 20 by member: anelejj
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