Weigh In record (no journal entry) for 26 August 2020
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66 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 19.21g | Prot: 49.09g | Carbs: 86.88g.
Lunch: Cumi Kukus atau Rebus , ABC Saus Sambal , Nasi Putih, Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Cireng, Tahu Goreng. more...
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Gaining 0.3 kg a Week
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gabbysyavira's Weight History
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