Weigh In record (no journal entry) for 26 August 2020
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121.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 22.08g | Prot: 75.76g | Carbs: 102.42g.
Breakfast: REWE Beste Wahl Ananassaft. Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Gekochtes Ei. Dinner: Wilhelm Brandenburg Hänchenbrustfilet, Tomatensuppe, Nudeln (Gekocht). more...
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Losing 4.2 kg a Week
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Brutschi's Weight History
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