djezeski's Journal, 27 Nov 10

Weigh In record (no journal entry) for 27 November 2010
117.7 kg Lost so far: 3.9 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2010:
1835 kcal Fat: 103.70g | Prot: 78.61g | Carbs: 117.87g.   Lunch: shedd spread, instant potatoes. Dinner: shredded cheddar, lettuce, tomato, sour cream, taco sauce, White Corn Taco Shells. Snacks/Other: cool whip, All Natural Chocolate Ice Cream, French Fries (Large). more...
2867 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


djezeski's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.