Haltet euch heute gut fest, es stürmt heftig 🙁
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 3.77g | Prot: 33.96g | Carbs: 37.18g.
Breakfast: Kaktusfeige, Alpro Soya Sojamilch Ungesüßt, Milram Skyr Natur, DM Bio Sojaflocken, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Snacks/Other: Tee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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