Weigh In record (no journal entry) for 26 August 2020
|
70.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 33.58g | Prot: 62.64g | Carbs: 94.48g.
Breakfast: Авокадо Авокадо, Яичный Белок, Хлеб Черный, Ламбер Сыр Ламбер 50%. Lunch: Ударница Мармелад, Молоко (Цельное Молоко), Бабкины Семечки Семечки, Barilla Макароны, Помидоры. Snacks/Other: Jarrow Formulas Whey Protein. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|