kikisnhh's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
73 kg Lost so far: 6 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1532 kcal Fat: 79.84g | Prot: 70.23g | Carbs: 133.26g.   Breakfast: Tora Bika Tora Cafe Iced Milky Latte. Lunch: Telur Dadar, Bamboe Bumbu Nasi Goreng, Tropicana Slim Minyak Kanola, Kubis, Dada Ayam, Wortel, Nasi Merah. Dinner: Bakwan, Ayam Goreng, Nasi Putih, Nasi Merah. Snacks/Other: Qtela Keripik Singkong BBQ, Cireng. more...
steady weight

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kikisnhh's Weight History


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