Weigh In record (no journal entry) for 25 August 2020
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106.3 kg
Lost so far: 4.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 40.75g | Prot: 63.47g | Carbs: 27.86g.
Breakfast: Pruvit Keto//OS Nat (Splash), Nature's Bounty Hair, Skin, & Nails Gummies, Smarty Pants Woman's Formula, Splenda Granulated, Great Value Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), H.E.B. Reduced Fat Shredded Medium Cheddar (2% Milk), Oscar Mayer Center Cut Bacon, Cooked Egg, Cooked Egg White, Breakstone's Cottage Cheese 2% Lowfat. Snacks/Other: Hard-Boiled Egg . more...
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Gaining 0.3 kg a Week
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Missy7206's Weight History
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