Weigh In record (no journal entry) for 25 August 2020
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52 kg
Lost so far: 6.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 43.90g | Prot: 25.31g | Carbs: 158.50g.
Breakfast: Air, Piscok. Lunch: Tahu Goreng, Jambu Air, Air, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Tahu Goreng. Dinner: Semangka, Rumput Laut Kering, Kopi, Pepaya. Snacks/Other: Regal Marie. more...
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Losing 2.1 kg a Week
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direeeey's Weight History
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