Weigh In record (no journal entry) for 26 August 2020
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49.7 kg
Lost so far: 17 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 16.50g | Prot: 11.60g | Carbs: 102.96g.
Breakfast: Pepaya, Jahe, Teh Tawar. Lunch: Mie Sedaap Mie Goreng. Dinner: Nasi Putih. more...
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Losing 0.0 kg a Week
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Rusti Malino's Weight History
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