Weigh In record (no journal entry) for 28 July 2013
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 32.07g | Prot: 42.86g | Carbs: 196.86g.
Breakfast: Bananas, Strawberries, Cantaloupe Melons, Kroger Blueberry Frosted Shredded Wheat, Meijer 1% Lowfat Chocolate Milk. Lunch: McDonald's Ice Cream Cone, McDonald's Grilled Onion Cheddar Burger. Dinner: Bean Soup (Home Recipe), Hannaford Corn Bread, Nature Valley Granola Thins Crispy Squares - Dark Chocolate Peanut Butter. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Chocolate Pudding Snack. more...
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2120 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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maggie64's Weight History
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