Weigh In record (no journal entry) for 26 August 2020
|
83 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2391 kcal
|
Fat: 51.11g | Prot: 87.05g | Carbs: 405.44g.
Breakfast: Herbalife Thermo Complete, Karisik Tost. Lunch: Çerezya Antep Fıstıklı Muska, Kuru Fasulye, Bulgur Pilavı. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Beyaz Leblebi, Muz. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bendemirel's Weight History
|