Weigh In record (no journal entry) for 26 August 2020
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51.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 14.90g | Prot: 21.67g | Carbs: 163.61g.
Breakfast: Van Houten Cocoa Powder, Telur, Madu, Pisang, Quaker Oat. Lunch: Pakcoy, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Naraya Oat Choco, Pepaya, Melon. more...
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Losing 0.7 kg a Week
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liafadia2's Weight History
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