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Sorry, haven't been on here for a long long time.
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83.0 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2010:
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541 kcal
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Fat: 17.65g | Prot: 26.61g | Carbs: 77.30g.
Breakfast: egg, apple, cheerios. Lunch: joseph farms mild cheddar cheese, arnold sandwich thins, tomato, lettuce. more...
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Losing 0.2 kg a Week
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Mdonarlz's Weight History
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