Weigh In record (no journal entry) for 25 August 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 77.72g | Prot: 75.39g | Carbs: 108.97g.
Breakfast: Dennree Joghurtbutter, Zucker, Kaffee, Real Roggenmischbrot, Schlagsahne. Lunch: Pfannkuchen, Zimmermann Brätknödelsuppe, Kartoffelsalat, Frikadelle. Dinner: Dennree Joghurtbutter, TiP Edelsalami, Leerdammer Leger, Real Roggenmischbrot. Snacks/Other: Zucker, Kaffee, Lorenz Salzstangen, Schlagsahne. more...
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Gaining 0.1 kg a Week
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