Weigh In record (no journal entry) for 15 August 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 65.36g | Prot: 31.31g | Carbs: 119.36g.
Breakfast: Zucker, Schlagsahne, Kaffee, Real Quality Griessbrei. Lunch: Kühne Balsamicoessig, Rapunzel Leinöl, Gemischter Salat. Dinner: Dennree Joghurtbutter, Gösser Naturradler, Allos Aufs Brot Toskana, REWE Tortenbrie, Bauernbrot. Snacks/Other: Zucker, Kaffee, Lila Bäcker Knusperecke, Schlagsahne, Nusszopf, Latte Macchiato. more...
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